Doug Wilson is an accomplished marathon runner, motivational speaker and Kundalini Yoga teacher based in Melbourne, Australia. He has taught yoga and meditation to groups of students around the world, with a focus in the areas of drug rehabilitation, neurological conditions and mental health. Doug Wilson is an accomplished marathon runner, motivational speaker and Kundalini
Kundalini Running recounts the author’s experiences of childhood anxiety, the cocaine-fuelled world of corporate life in London and the blurred inertia of the modern world’s quick-fix, internet-connected society. Wilson honestly and openly shares how he masked his internal struggles by abusing drugs and alcohol, but he couldn’t mask them forever.
If you’re questioning what’s possible for you in your own life. If you want to be inspired by a story about life, self-discovery and facing incredible challenges then grab a copy of this amazing book. I literally couldn’t put it down and raced through it in 2 days.
I LOVED this book! For anyone who doesn't feel like they fit in this world - Doug's story shows it's never too late to find the "real" you as well as happiness and contentment along the way. A great read!
