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My Healing Journey & The Power of Mantra

02 December 2018

This session deepens into how the science of mantra played a part in my journey of self discovery and transformation.

Date

Time

Cost

Organizer

Venue

This 2.5 hour workshop is suitable for people of all ages and abilities while offering :

– A reading and signed copy of Kundalini Running (official release 2019)
– A look at kundalini yoga & mantra as genuine forms of therapy to restore balance in body, mind and spirit
– Tools for addressing anxiety disorders & depression
– Exercises (kriyas) to open the joints, alter the body’s chemicals and adjust the glandular system
– Deep relaxation and a group healing to end

Interested? Register now and see you there.